

Tips to help in a crisis
Tips to help in a crisis We all have been affected by the Covid 19 crisis. Now to some of us it has just been inconvenience but to most of us it has changed the way we live. Some are losing jobs, losing sleep, losing loved ones, losing their minds. I want to address the emotional aspect of a crisis. The first thing that appears usually is fear. You don’t want to act on fear but instead accept that there will be things that you can’t control and even understand. It’s OK and yo